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Dances Of Universal Peace

Apr 20
3 min

You always have CHOICE

Take a moment, close your eyes, and just look out over the vast horizon of possibility. Forget the hard realities of today, just for one mom

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Miwa oseki robbins

Mar 30
5 min

Belly Breathing

Belly Breathing: A self soothing technique for the uncertain times as we navigate this world with COVID-19 (aka: Corona Virus)

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Miwa Robbins

Dec 7, 2019
5 min

Presence: The best present you can give yourself and others

Hi there. Today I want to write about presence. We often think about this season as a season of presents. Present giving and receiving. B...

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Miwa

Dec 31, 2018
2 min

A New Year's Eve Reflection

The winter solstice has recently passed, the longest night of the year, and this year we were blessed with a full moon, making it extra p...

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Miwa oseki robbins

Nov 21, 2018
3 min

Using Gratitude to Change Your Mindset

Today I want to focus on gratitude. It is Thanksgiving after all! A gratitude practice can be really powerful and shift ones whole mindse...

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Miwa

Oct 24, 2018
4 min

How can you balance the Vayus?

Last time I spoke a little about the the winds, or the Vayus, as well as about the Sen lines and how I incorporate both of these into my ...

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Miwa oseki robbins

Sep 19, 2018
4 min

What Does Health Mean to YOU? Free Event TONIGHT: 7-8:30pm Bliss Spiritual Coop

What does it actually mean to be healthy? Read this post and come for a free workshop 3rd Wednesday of each month, first one today September

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Miwa

Aug 29, 2018
4 min

Breathe... For stress, anxiety, and even weight loss (part 3 of 3)

Last time I taught you how to belly breathe. This is also called diaphragmatic breathing. This week I want to teach you the 5 element bre...

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Miwa

Aug 22, 2018
4 min

Breathe... For stress, anxiety, and even weight loss (part 2 of 3)

Last time we covered some of the science of why it is important to bring our bodies into it's rest and repair, mode. This week lets talk ...

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Miwa

Aug 15, 2018
3 min

Breathe... For stress, anxiety, and even weight loss (part 1 of 3)

So what is the big deal about breath? Why do meditation, yoga, and so many more heath and awareness practices emphasize breath? Is stress...

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Flow State Healing

Integrative Massage and Coaching to Support You

You always have CHOICE

Belly Breathing

Presence: The best present you can give yourself and others

A New Year's Eve Reflection

Using Gratitude to Change Your Mindset

How can you balance the Vayus?

What Does Health Mean to YOU? Free Event TONIGHT: 7-8:30pm Bliss Spiritual Coop

Breathe... For stress, anxiety, and even weight loss (part 3 of 3)

Breathe... For stress, anxiety, and even weight loss (part 2 of 3)

Breathe... For stress, anxiety, and even weight loss (part 1 of 3)